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Drinking Can Be Good For Your Heart

One can argue that moderate drinking can be good for us. But this is not true. Moderate drinking can be good for our hearts but not for everyone. Drinking affects you in so many ways and excessive drinking can also be fatal. Two drinks a day for men and one drink a day for women […]

How Excessive Belly Fat Can Lead To Heart Disease

Scientists for long have already proved that stomach fat which is also known as abdominal obesity is responsible for increasing the risk of a heart attack. According to new research excessive fat in certain areas can also lead to the risk of subsequent heart attacks. In case of heart disease, one should always keep an […]

Why Keeping An First Aid Kit Is Important

To keep everyone safe, keeping a first aid kit and an AED for your house, company, and your employees is in everyone’s best interest. AEDs are now easily available in online stores such as CalMed, which is an American aed store and you don’t have to worry about how much an aed costs because Calmed […]

Exercise To Keep Your Heart Strong!

For many years we have known that aerobic exercise is good for heart health and its strength. It also trains our hearts to protect our muscles and bones. But now research has proven that lifting weight, using a pumping iron will not only particularly protect your heart but will also protect you from having a […]