It’s natural to question if your heart is beating correctly. You could believe it beats too slowly at times. You may also be concerned that it is moving too quickly. The fact is that a lot of what you’ve heard about your pulse is entirely incorrect. It’s past time to clear the air. Heart disease is the leading cause of death in both men and women in the world. AED is made for such a reason. If you have sudden cardiac arrest or a heart patient, an AED machine must be with you all the time. It saves your life in a cardiac arrest.
- Myth: A regular heart rate ranges between 60 and 100 beats per minute.
That’s the ancient rule. Many physicians believe it should be lower. It is best to keep your heart rate between 50 and 70 beats per minute. Recent research suggests that a resting heart rate of more than 76 beats per minute may be associated with an increased risk of a heart attack.
- Myth: An irregular heart rate indicates that I’m experiencing a heart attack.
Palpitations occur when your heart beats unevenly. It may feel as if it missed a beat or accelerated. It might also seem like a short flutter or a thumping in your chest. “Suffering an erratic heartbeat does not always signal you have a heart attack,”
- Myth: If my pulse is racing, it suggests I’m stressed.
Stress is only one factor that might cause your pulse to quicken. When you exercise, become excited, or feel frightened or unhappy, your heart rate may increase.
Get yourself an AED in California right now. You can check out Calmed equipment if you’re looking for an AED to buy. They offer a wide range of AED equipment as well. You can buy a defibrillator which suits your needs.