Hypertension And Its Consequences

High blood pressure can be very threatening for our health, specifically cardiovascular diseases. Our blood pressures change throughout the days based on our activities. if you have a family history of hypertension you have more chances of being a victim of blood pressure. The higher your blood pressure goes the higher you are having the risk of health problems such as heart attack, heart failure, and stroke which can end up in a cardiac arrest as a result, To avoid these horrible situations you should have AED all the time.  Many stores and online websites offer AEDs like Defibtech, AED plus or they also offer different AED packages like AED for business, AED for school, etc

Symptoms Of Hypertension

• Irregular heartbeat.
• Blood in the urine.
• Blurry vision.
• Nosebleeds.
• Fatigue
• Severe headaches.
• Chest pain
• Finding it hard to breathe.
• Dizziness
• Blood spots in eyes.

How To Maintain Our Blood Pressure?

It is very important to maintain our blood pressure because it can be really risky for our health and especially our heart, to keep a lower blood pressure without any medication:

• Take less intake of sodium in our diet.
• One should quit smoking.
• Reduce intake of caffeine.
• Exercise daily.
• Maintain an ideal
• Have a healthy diet.
• Execute alcohol

Get yourself an AED in California right now. You can check out Calmed equipment if you’re looking for an AED to buy, they offer a wide range of AED equipment as well. You can buy a defibrillator which suits your needs.