Cardiovascular disease, which affects the heart and blood arteries, is the main cause of death globally and, in the United States, particularly when AED is unavailable, responsible for nearly one in every four fatalities. Being overweight or obese, a lack of physical exercise and smoking are all risk factors for developing heart disease. However, there is one essential element that you may be unaware of gut health.
The Gut’s Function in Health and Disease
Your microbiome is made up of trillions of microorganisms that live in and on your body, most of which are bacteria, but there are also fungi and other creatures. The average person’s microbiome contains around 38 trillion bacteria, with the majority of these organisms dwelling in the digestive system, or gut.
Many of these bacteria are thought to be good, assisting in the regular processes of your digestive system and aiding in the defense of your body against more dangerous pathogens.
Other bacteria in your microbiome, on the other hand, can not only upset your gut health but also have a detrimental impact on many other regions of your body. There is substantial evidence that the gut microbiota has a role in human health in almost all illnesses. Cardiovascular disorders, which are linked with high morbidity and death worldwide, are no exception.
While there is still much to understand about how the gut microbiota influences various disease risks, it is evident that an unhealthy gut generates poor health effects via inflammation – your immune system’s response to an injury or foreign object.
Because 70% of the body’s inflammatory cells are stored in gut-associated tissue, gut bacteria have an impact on the inflammatory role of the gut and the entire body.
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